Coaching

Coaching

Change your Life with Coaching                          

(For Workplace Coaching, see our Working Well Coaching Programme)

How would you rate your life right now?  Have you ever caught yourself saying, everything will be fine when… but the meaning of fine keeps changing?

I was first introduced to Life Coaching around 2007 when I decided there was more to life than the 9-5pm.  I took a year out, went travelling around New Zealand and South East Asia and came back a different person.  I set up my first coaching business in 2009 and, am now undertaking a PhD in Coaching to improve Wellbeing!  Yes, my life has changed and I am so much happier.

Now, I wouldn’t suggest that Life Coaching is the answer to all your problems, but it is fantastic at helping you to see things more clearly, understand what is important to you, and to build a structure around how to live life the way you want to – whether you want to improve your Career, Work/Life Balance, Health or Happiness.

Here are some of the comments from previous Clients of mine:

Client Testimonials

When I first started having coaching with Aleigh I was unsure of what i even needed coaching for.  However, she was soon able to help me identify which areas of my life needed direction and lacked balance. Our coaching sessions have greatly helped me improve my self esteem, help reduce my stress levels and that feeling of being overwhelmed. I have also become much more self aware, motivated and organised. Aleigh has a wonderful ability to gently challenge negative thought patterns and old habits allowing clarity and inspiration to flow but at the same time provides a safe and open space to do this. I would whole heartedly recommend her to anyone.”

“just wanted to thank yo for the session yesterday – im loving my new diary layout with colour coding! And you were right about when you make space for clients to book in…have booked 5 in over the last 24hrs, all in my new allocated slots!”

“I have certainly benefitted from our session.  I am feeling more settled in my new home and a gardener is currently transforming part of my wilderness of a garden into a lovely grassed area!  I still plan to move the country in the longer term but am certainly feeling happier in the short term.  Thank you so much for your help Aleigh!”

“When I first started working with Aleigh, I felt stuck and I knew that things in my life didn’t quite feel where they should be, however, I wasn’t clear about what I really wanted. Aleigh helped me really cut through to the root of the issues in a supportive and encouraging way, so that i gained insight and clarity into what I really wanted, and most importantly she facilitated and guided me gently through the process of putting a plan of action together so that I could really set things in motion, and begin achieving real change, and step into my true path.”

“Aleigh is an experienced and professional Life, Self Esteem and Colour Coach who always acts with integrity and uses her wide range of experience to help her clients achieve their goals and objectives. I have no hesitation in thoroughly recommending her services”

“Aleigh is a passionate coach who has a genuine desire to provide the right level of support for her clients. She is professional, confidential and enjoys injecting a bit of fun into the coaching relationship where appropriate.”Positivity

“Aleigh is knowledgeable, professional and empathic. She has some great ideas and works with her clients in an intuitive way to bring out their full potential which helps to motivate them to further success.”

“As a client I found her coaching style and methods extremely effective and successful as a result I would highly recommend anyone looking for a coach and mentor to put Aleigh at the top of your list of potential candidates.”

“Thank you for your support and the opportunities that you have offered to me over the past few years.  I have really enjoyed working with you.  Your  enthusiasm, energy and creativity  have been great.”

“Aleigh has done an awesome job at bringing out the confidence in me and making me feel good about myself and the things I do.”

“After 3yrs of not working, I got work in a salon following the first session (within two weeks)”

“Aleigh has been invaluable in helping me to turn my ideas into a reality. Thank you!”

“I found the session productive: Aleigh was extremely helping, professional and informative. She gave me many things to thing about and work on – CV, application forms, personal approach to job applications. She was also friendly and made me feel relaxed, we achieved a lot.”

“Lovely, friendly and knowledgeable advisor who didn’t make me feel imtimidated. Overall excellent experience of something that sounded terrifying to start with.”

“Aleigh was great, very welcoming, knowledgeable, helpful and friendly. Will recommend to others in the future.” (Returned to employment whilst attending sessions following 2yrs of unemployment)

“Had five great sessions with Aleigh and covered everything and more I needed to. I would highly recommend to anybody trying to get back to work.”

“I found Aleigh warm, knowledgeable, helpful and interested in my business plans. Thank you!”

“I found it very helpful and I would recommend it to anyone else.”

“Very helpful, our sessions had a big impact on how I will/am going about applying for jobs” (returned to employment shortly following sessions after 12months of being unemployed)

“Services are excellent and I have thoroughly enjoyed the experience”

Coaching Sessions

Each Coaching session is carried out 1-2-1 unless otherwise requested and lasts approximately 1 hour.  You can also request a 20min coaching taster session via skype/telephone to decide if coaching is for you.

To book your session:


Life Coaching sessions




How committed are you to taking action to move towards achieving your goal?
Contact me for further details for your specific requirements