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Geoff Montgomery
Geoff Montgomery, NBC-HWC Health Coach WellSpark Choosing Wellcoaches is the best decision I made when I decided to pursue a new career...
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Nov 30, 20221 min read


The NBHWC & National Standards – A Quick History
While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...
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Oct 21, 20225 min read


Story of coaching and collaboration
Featuring Dr. Sonal Ullman A Beautiful Story of Coaching and Collaboration Wellcoaches & Beth Israel Deaconess Hospital In 2018, I led a...
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Oct 7, 20222 min read


Future of work? Find your groove
I imagine I'm not alone in my fantasy of being a drummer... ...living in the flow of sensing rhythm, creating rhythm, tapping into...
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Sep 8, 20223 min read


Wellcoaches’ Gary Sforzo co-authors paper on designing quality research
The August 2022 Online first edition of the American Journal of Lifestyle Medicine (AJLM) published our new paper about health and...
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Aug 15, 20224 min read


How positive emotions work at work
Editor’s Note: This article was originally written as a research dose for the Institute of Coaching. Become a member of the Institute of...
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Jun 7, 20229 min read


What's an evidence-based dose of coaching in healthcare?
In February 2022, the American Journal of Lifestyle Medicine published “Dosing of Health and Wellness Coaching for Obesity."
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Apr 27, 20222 min read


Well-being is the New Leadership. Here’s a Map.
As we wrote in the Institute of Coaching report – Leading with Humanity - the pandemic era has awakened our humanity as leaders. More of...
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Mar 31, 20225 min read


How Coaching Works: The Beginning
Wellcoaches created the animated movie “How Coaching Works” to explain health and well-being coaching when it was in its infancy. Now with
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Feb 25, 20224 min read
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