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Behavioral Change Puzzle: Sustaining Change

By Simon Matthews, FASLM, MHlthSc, DipIBLM, MAPS, PCC, NBC-HWC, CPHWC Firstly, thanks to Gary Sforzo for distilling and illuminating some...

Oct 15, 20244 min read

Mayo Clinic Proceedings recently published an article entitled “ Supporting Sustainable Health Behavior Change: The Whole is Greater than...

Oct 14, 20243 min read

In July 2024, The American Journal of Lifestyle Medicine published an article entitled “Health and Wellness Coaching Services: Making the...

Aug 30, 20244 min read

A paper entitled “Competencies of Coaches that Predict Client Behavior Change” was recently published in the Journal of Applied...

May 6, 20244 min read

The professional lives of nurses demand the highest-ever levels of internal resources and well-being to meet the growing challenges faced...

Apr 23, 20245 min read

Physicians are leaders in addressing the root causes of chronic diseases in primary care and establishing reimbursed Health and...

Apr 16, 20242 min read

Recently, the New England Journal of Medicine (NEJM) published an article entitled “Coaching for Better Health: Lessons from Elite...

Mar 28, 20243 min read

In 2006, Wellcoaches was a five-year-old school. That year, Margaret Moore, aka Coach Meg, presented wellness coaching to fitness...

Mar 5, 20241 min read

Earlier this year, the Journal of American Medical Association (JAMA) published an article entitled “Effect of Personalized...

Mar 4, 20243 min read